Posture (read: balance/alignment): Difference between revisions
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[https://www.youtube.com/watch?v=JJwPMK-JALQ Mindful Alignment (Duration - 10:13)] | [https://www.youtube.com/watch?v=JJwPMK-JALQ Mindful Alignment (Duration - 10:13)] | ||
[https://www.youtube.com/watch?v=6oTfN5NDQWE The Mindful Body (Duration - 9:44)] | |||
[https://www.youtube.com/watch?v=xRDbr9wCB_Y Kyphosis - Preventing & Correcting the 'Dowager's Hump' (Duration - 7:36)] | |||
[https://www.youtube.com/watch?v=YcBuQIsW-c4 Development of the "Core" In Infants and a Healthy Nervous System (Duration - 19:00)] | [https://www.youtube.com/watch?v=YcBuQIsW-c4 Development of the "Core" In Infants and a Healthy Nervous System (Duration - 19:00)] | ||
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Revision as of 23:33, 4 April 2019
Porter
The Truth About Back Pain (Duration - 9:37)
Mindful Alignment (Duration - 10:13)
The Mindful Body (Duration - 9:44)
Kyphosis - Preventing & Correcting the 'Dowager's Hump' (Duration - 7:36)
Development of the "Core" In Infants and a Healthy Nervous System (Duration - 19:00)
Alexander
Alexander Technique Video (Duration - 19:54)
Workstation Posture & Correcting Forward Head Posture (Duration - 4:45)
Bowman
Pain Free Gardening: Preventing Lower-Back Pain (Duration - 1:51)
Dynamic Work Spaces with Katy Bowman (Duration - 2:03)
How to Fix Your Posture So You’re Less Injury-Prone (Duration - 4:03)
Move Your DNA - Because You Are How You Move (Duration - 6:13)
Gokhale
End Back Pain: Stretchsitting (Duration - 2:07)
Posture Lessons from Tribal and Village Orissa (Duration - 36:03)
Sitting: The Good, the Bad, and the Ugly (Duration - 1:07::17)
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