Posture (read: balance/alignment): Difference between revisions
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{{#ev:youtube|gRw6lpkBjSc|320|right|Bone Deep Strength - Kathleen Porter (Duration - 7:06)}} | {{#ev:youtube|gRw6lpkBjSc|320|right|Bone Deep Strength - Kathleen Porter (Duration - 7:06)}} | ||
[https://www.youtube.com/watch?v=NsY7y_BoVkk The Truth About Back Pain (Duration - 9:37)] | |||
[https://www.youtube.com/watch?v=JJwPMK-JALQ Mindful Alignment (Duration - 10:13)] | |||
[https://www.youtube.com/watch?v=YcBuQIsW-c4 Development of the "Core" In Infants and a Healthy Nervous System (Duration - 19:00)] | |||
[https://www.youtube.com/watch?v=mWkKBou3IIQ Kathleen Porter Interview, Part 3 (Sad Dog, Happy Dog... (Duration - 3:34)] | |||
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== Alexander == | == Alexander == | ||
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[https://www.youtube.com/watch?v=o-JigwZv7vQ How to Fix Your Posture So You’re Less Injury-Prone (Duration - 4:03)] | [https://www.youtube.com/watch?v=o-JigwZv7vQ How to Fix Your Posture So You’re Less Injury-Prone (Duration - 4:03)] | ||
[https://www.youtube.com/watch?v=WVRg193Wa-M Move Your DNA - Because You Are How You Move | [https://www.youtube.com/watch?v=WVRg193Wa-M Move Your DNA - Because You Are How You Move (Duration - 6:13)] | ||
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Revision as of 23:03, 4 April 2019
Porter
The Truth About Back Pain (Duration - 9:37)
Mindful Alignment (Duration - 10:13)
Development of the "Core" In Infants and a Healthy Nervous System (Duration - 19:00)
Kathleen Porter Interview, Part 3 (Sad Dog, Happy Dog... (Duration - 3:34)
Alexander
Alexander Technique Video (Duration - 19:54)
Workstation Posture & Correcting Forward Head Posture (Duration - 4:45)
Bowman
Pain Free Gardening: Preventing Lower-Back Pain (Duration - 1:51)
Dynamic Work Spaces with Katy Bowman (Duration - 2:03)
How to Fix Your Posture So You’re Less Injury-Prone (Duration - 4:03)
Move Your DNA - Because You Are How You Move (Duration - 6:13)
Gokhale
Disclaimer
There is no offer of any "effective treatment or cure." This information is based on personal experiences, what people have learned, as well as what is available on web sites. It is not meant or offered as medical advice or diagnosis and the information provided does not necessarily reflect the opinions of the owners of PreparingYOU.com or the site itself, but is offered for educational purposes only.
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