Talk:Overarching Self-Help/Health Dietary Principles: Difference between revisions
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==Outline== | ===Outline=== | ||
::What's this all about? | ::What's this all about? | ||
| Line 24: | Line 24: | ||
::"Coaching"? | ::"Coaching"? | ||
:::Available upon request. | :::Available upon request. | ||
===Notes (to be added to main page after fleshing out)=== | |||
===Gout=== | |||
Issue caused by liver not getting what it needs, so not able to break down uric acid. | |||
Revision as of 18:33, 12 July 2024
Outline
- What's this all about?
- NOT "dieting" (not even "losing weight").
- What's this all about?
- Benefit the most from the links
- "Learn, and do"? No. Something more.
- Benefit the most from the links
- Make changes slowly.
- There's a recommended prescribed, and orderly, progression.
- Make changes slowly.
- What to expect.
- Not what YOU want, WHEN you want it (necessarily).
- What to expect.
- Salt
- You'll die without it (but it will kill you if you don't understand its properties, and its role in the body).
- Salt
- Teeth
- Water
- Nobody talks about this (like I talk about it).
- Water
- "Coaching"?
- Available upon request.
- "Coaching"?
Notes (to be added to main page after fleshing out)
Gout
Issue caused by liver not getting what it needs, so not able to break down uric acid.