Talk:Overarching Self-Help/Health Dietary Principles

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Outline

What's this all about?
NOT "dieting" (not even "losing weight").
Benefit the most from the links
"Learn, and do"? No. Something more.
Make changes slowly.
There's a recommended prescribed, and orderly, progression.
What to expect.
Not what YOU want, WHEN you want it (necessarily).
Salt
You'll die without it (but it will kill you if you don't understand its properties, and its role in the body).
Teeth
Never another cavity???
Water
Nobody talks about this (like I talk about it).
"Coaching"?
Available upon request.
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