1468

1468 ~ἐγκρατής~ egkrates \@eng-krat-ace’\@ from 1722 "with" and 2904 "dominion"; TDNT-2:339,196; {See TDNT 208} adj AV-temperate 1; 1

1) strong, robust

2) having power over, possessed of (a thing)

3) mastering, controlling, curbing, restraining

3a) controlling one’s self, temperate, continent