Vertigo: Difference between revisions
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https://en.wikipedia.org/wiki/Benign_paroxysmal_positional_vertigo | https://en.wikipedia.org/wiki/Benign_paroxysmal_positional_vertigo | ||
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Members tell their stories... | === Members tell their stories... === | ||
I woke one morning, turned my head to look at the clock and the room started spinning. My wife, a nurse, said put your feet on the floor. I sat up, broke out into a cold sweat, became nauseous, and got the dry heaves. My wife took my blood pressure and pulse and they were normal. After calming down I got dressed, sat in a lounge chair and slept for a couple hours. I could not lie down without the room spinning. Because of the nausea I was not eating much. I was sleeping in a reclining chair. Chiropractic and acupuncture did not help. After several days I visited a MD. He checked my ears and said there was no infection but he did say I was loosing my marbles. The medical term is Benign paroxysmal positional vertigo. There are tubes in our ears that give us our sense of balance. Inside those tubes are little hairs with crystal balls on the end. The tubes are filled with a liquid solution. Gravity moves these hairs to tell us which way is up (we have a wonderful designer). Sometimes those crystal balls come loose from the hairs and start rolling around in the ear causing vertigo. This is more common in people over 60. The MD sent me to the physical therapist who went to the internet and printed off the instructions for the Epley maneuver. This is a series of head movements designed to move the crystal ball to a safe place in the ear where it should eventually dissolve. It reminded me of the child toy where you have a ball in a maze that you try to maneuver into a hole. Actually, somebody makes a hat with tubes sticking out the front to help people do the maneuver. I did the maneuver for a couple days and the vertigo mostly went away. | I woke one morning, turned my head to look at the clock and the room started spinning. My wife, a nurse, said put your feet on the floor. I sat up, broke out into a cold sweat, became nauseous, and got the dry heaves. My wife took my blood pressure and pulse and they were normal. After calming down I got dressed, sat in a lounge chair and slept for a couple hours. I could not lie down without the room spinning. Because of the nausea I was not eating much. I was sleeping in a reclining chair. Chiropractic and acupuncture did not help. After several days I visited a MD. He checked my ears and said there was no infection but he did say I was loosing my marbles. The medical term is Benign paroxysmal positional vertigo. There are tubes in our ears that give us our sense of balance. Inside those tubes are little hairs with crystal balls on the end. The tubes are filled with a liquid solution. Gravity moves these hairs to tell us which way is up (we have a wonderful designer). Sometimes those crystal balls come loose from the hairs and start rolling around in the ear causing vertigo. This is more common in people over 60. The MD sent me to the physical therapist who went to the internet and printed off the instructions for the Epley maneuver. This is a series of head movements designed to move the crystal ball to a safe place in the ear where it should eventually dissolve. It reminded me of the child toy where you have a ball in a maze that you try to maneuver into a hole. Actually, somebody makes a hat with tubes sticking out the front to help people do the maneuver. I did the maneuver for a couple days and the vertigo mostly went away. | ||
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== The Epley Maneuver is the quickest and most effective way to fix positional Vertigo also known as BPPV (Benign Paroxysmal Positional Vertigo) == | |||
"Understanding why the Epley Maneuver works is just as important as doing The Epley Maneuver. If you understand how it works, you are less likely to suffer from repeat vertigo episodes. The Epley Maneuver won't work unless you test for positional vertigo with the Dix Hallpike (which I demonstrate)." | |||
<html><center><iframe width="560" height="315" src="https://www.youtube.com/embed/DEkkhBP71aE?si=7ziUN8R3MvLPZA1b" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></center></html> | |||
== Inner Ear Balance Device for Particle Repositioning Maneuver == | |||
DizzyFix makes the Epley Maneuver easy so that anyone can do it at home - ([https://amzn.to/4cqHoSK order from Amazon]) | |||
<html><center><iframe width="560" height="315" src="https://www.youtube.com/embed/bXwteEjti0A?si=JuZHHg9sa7-tWFdl" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></center></html> | |||
[[Category:Health problems]] | |||
[[Category:Health solutions]] | |||
Latest revision as of 08:07, 2 July 2024
https://en.wikipedia.org/wiki/Benign_paroxysmal_positional_vertigo
https://en.wikipedia.org/wiki/Epley_maneuver
Members tell their stories...
I woke one morning, turned my head to look at the clock and the room started spinning. My wife, a nurse, said put your feet on the floor. I sat up, broke out into a cold sweat, became nauseous, and got the dry heaves. My wife took my blood pressure and pulse and they were normal. After calming down I got dressed, sat in a lounge chair and slept for a couple hours. I could not lie down without the room spinning. Because of the nausea I was not eating much. I was sleeping in a reclining chair. Chiropractic and acupuncture did not help. After several days I visited a MD. He checked my ears and said there was no infection but he did say I was loosing my marbles. The medical term is Benign paroxysmal positional vertigo. There are tubes in our ears that give us our sense of balance. Inside those tubes are little hairs with crystal balls on the end. The tubes are filled with a liquid solution. Gravity moves these hairs to tell us which way is up (we have a wonderful designer). Sometimes those crystal balls come loose from the hairs and start rolling around in the ear causing vertigo. This is more common in people over 60. The MD sent me to the physical therapist who went to the internet and printed off the instructions for the Epley maneuver. This is a series of head movements designed to move the crystal ball to a safe place in the ear where it should eventually dissolve. It reminded me of the child toy where you have a ball in a maze that you try to maneuver into a hole. Actually, somebody makes a hat with tubes sticking out the front to help people do the maneuver. I did the maneuver for a couple days and the vertigo mostly went away.
The Epley Maneuver is the quickest and most effective way to fix positional Vertigo also known as BPPV (Benign Paroxysmal Positional Vertigo)
"Understanding why the Epley Maneuver works is just as important as doing The Epley Maneuver. If you understand how it works, you are less likely to suffer from repeat vertigo episodes. The Epley Maneuver won't work unless you test for positional vertigo with the Dix Hallpike (which I demonstrate)."
Inner Ear Balance Device for Particle Repositioning Maneuver
DizzyFix makes the Epley Maneuver easy so that anyone can do it at home - (order from Amazon)