1468

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1468 ~ἐγκρατής~ egkrates \@eng-krat-ace’\@ from 1722 "with" and 2904 "dominion"; TDNT-2:339,196; {See TDNT 208} adj AV-temperate 1; 1

1) strong, robust
2) having power over, possessed of (a thing)
3) mastering, controlling, curbing, restraining
3a) controlling one’s self, temperate, continent